« Ne fais pas de ton cœur un volcan actif. Calme ton âme. Repose ton esprit. Si tu fais de ta vie une coulée de lave, si à chaque instant de ta vie le feu intérieur de ton ire te consume, tu es la source de ton propre mal.
La vie est un fleuve certes pas tous les jours tranquille mais on ne construit rien dans la colère. Il faut se calmer, se donner du répit, même pour se battre.
L’âme qui se nourrit de sérénité repose le corps qui le porte.
La vie est trop courte pour qu’on la passe la bile mauvaise. Rends ta vie facile, prends tout avec philosophie et tu seras heureux (se).»
Bon Vendredi!
Dr Massamba GUÈYE LBA.
#Nayrafet#
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